Training Log Archive: medagIn the 1 days ending May 3, 2008:
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Saturday May 3, 2008 #
Event: SAXBO 08
Event: West Point A-Meet
orienteering race 1:09:49 [5] 3.8 km (18:22 / km) +155m 15:16 / km
shoes: orient w/spikes
West Point, Green Y
Because we need it split times and because my physic is really bad I went for green. It was fine. I didn't make my usual big errors, just some bad choices, but i was careful to know where I'm all time. So a little bit slow, but that was OK. No injuries! No rain while running, only wet.
Because we need it split times and because my physic is really bad I went for green. It was fine. I didn't make my usual big errors, just some bad choices, but i was careful to know where I'm all time. So a little bit slow, but that was OK. No injuries! No rain while running, only wet.
orienteering race 26:36 [5] 2.5 km (10:38 / km) +60m 9:30 / km
shoes: GT
West Point, Sprint
big error on #6, otherwise OK ; just short of breath.
Great attendance of Czech, it was nice to talk not only about orienteering in my language.
big error on #6, otherwise OK ; just short of breath.
Great attendance of Czech, it was nice to talk not only about orienteering in my language.