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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: medag

In the 1 days ending May 24, 2008:

activity # timemileskm+m
  orienteering1 24:45 2.21(11:13) 3.55(6:58)
  Total1 24:45 2.21(11:13) 3.55(6:58)

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Sa

Saturday May 24, 2008 #

orienteering race (sprint-green) 24:45 [5] 3.55 km (6:58 / km)
shoes: nike-trail

Really nice sprint and I didn't do any of my usual big errors. Second in my category. Alex went with me uphill and then she did white with Jan. She tried to run almost all the time and came to finish all smiling and happy. Hope next year will be able to read something from the map too ;-).

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