Training Log Archive: medagIn the 7 days ending May 5, 2008:
|
« | » |
| » now | ||||||||||
Tu | We | Th | Fr | Sa | Su | Mo |
orienteering race 1:45:08 [5] 5.7 km (18:27 / km) +235m 15:18 / km
shoes: orient w/spikes
orienteering 1:03 [2] 1.7 km (37 / km) +70m 31 / km
orienteering race 1:09:49 [5] 3.8 km (18:22 / km) +155m 15:16 / km
shoes: orient w/spikes
orienteering race 26:36 [5] 2.5 km (10:38 / km) +60m 9:30 / km
shoes: GT