Training Log Archive: LuckyJIn the 7 days ending Jul 21, 2007:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
| ||||||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Monday Jul 16, 2007 #
Biking 20 [3] 2.25 mi (9 / mi)
Found out how far the trail is today, although I'm not sure how much I trust the new computer.
Sunday Jul 15, 2007 #
Biking 1:30:00 [2]
Good climb, some singletrack, and descent along roads...with a break for orienteering, of course.
Running 2:00:00 [4] *** 9.0 mi (13:20 / mi)
spiked:18/22c shoes: Merrell Overdrive
Orienteering with Bob...he did a good job, I'd say. Our first blue course...pulled out early because I thought the cutoff was hours earlier than it was. DOH!