Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Georgia

In the 1 days ending Jan 27, 2010:

activity	#	time	miles	km	+m	load
Orienteering	3	1:41:30	0.62	1.0		16987.0
Total	3	1:41:30	0.62	1.0		16987.0

1:41

0:00

» now

Wednesday Jan 27, 2010 #

11 AM

Orienteering 50:00 [3]

Traffic lighting. Again like yesterday great to begin with but lost focus and motivation half way around.

12 PM

Orienteering 40:00 [3]

Simplificaton, Was feeling pathetic and hungry so didnt really do this properly. To practise this well I need to be running fast or its a bit pointless.

4 PM

Orienteering race 11:30 [4] 1.0 km (11:30 / km)

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