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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Georgia

In the 1 days ending Jan 12, 2021:

activity # timemileskm+mload
  Road cycling1 39:18 10.35(3:48) 16.65(2:22) 2185492.8
  Total1 39:18 10.35(3:48) 16.65(2:22) 2185492.8

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Tu

Tuesday Jan 12, 2021 #

11 AM

Road cycling 39:18 intensity: (15:51 @1) + (19:11 @2) + (4:16 @3) 16.65 km (2:22 / km) +218m 2:13 / km
ahr:130 max:150

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