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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: smoke

In the 365 days ending Dec 31, 2011:

activity # timemileskm+m
  orienteering20 26:05:32 65.47 105.37 1954112c
  step class11 10:20:00
  stretching/strength14 6:15:00
  interval class6 6:00:00
  other11 5:51:00 0.81 1.3
  running7 4:07:08 18.12(13:38) 29.17(8:28) 68
  Total62 58:38:40 84.4 135.84 2022112c
  [1-5]55 55:24:34

Individual entries not listed for report periods longer than a month.

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