Training Log Archive: smoke
In the 365 days ending Dec 31, 2011: | activity | # | time | miles | km | +m | | | |
| orienteering | 20 | 26:05:32 | 65.47 | | 105.37 | | 1954 | | 112c | | |
| step class | 11 | 10:20:00 | | | | | | | | | |
| stretching/strength | 14 | 6:15:00 | | | | | | | | | |
| interval class | 6 | 6:00:00 | | | | | | | | | |
| other | 11 | 5:51:00 | 0.81 | | 1.3 | | | | | | |
| running | 7 | 4:07:08 | 18.12 | (13:38) | 29.17 | (8:28) | 68 | | | | |
| Total | 62 | 58:38:40 | 84.4 | | 135.84 | | 2022 | | 112c | | |
| [1-5] | 55 | 55:24:34 | | | | | | | | | |
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Individual entries not listed for report periods longer than a month.
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