Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: uberhunk58

In the 7 days ending Aug 4, 2007:

activity # timemileskm+m
  biking1 1:30:00
  running1 1:00:00
  football1 1:00:00
  strength1 30:00
  Total4 4:00:00

«»
1:30
0:00
» now
SuMoTuWeThFrSa

Wednesday Aug 1, 2007 #

running 1:00:00 [4]

running workout at tapiola = half fast quarter walk quarter jog 10 times, with 2 warm ups and 1 cool down

Tuesday Jul 31, 2007 #

strength 30:00 [4]

curls push ups situps and football thingies

Monday Jul 30, 2007 #

football 1:00:00 [4]

the usual...patterns, stregth, hershals

Sunday Jul 29, 2007 #

biking 1:30:00 [3]

around camp trails

« Earlier | Later »