Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: bun

In the 1 days ending May 22, 2011:

activity # timemileskm+m
  orienteering1 1:31:10
  running1 10:00
  Total1 1:41:10

«»
1:41
0:00
» now
Su

Sunday May 22, 2011 #

running warm up/down 10:00 [3]

No warm down!

orienteering race 1:31:10 [5]

Can't remember exact time
Ohhh what a disaster!!!! Wasn't feeling right at start (mentally wasn't confident) and so made a big big mess of no2, ended up far away and lost at least 6mins. After that just lost it, was making sloppy mistakes everywhere and then ended up at 6 before 5 (without realizing), but was in a rush and just continued (despite alarm bells ringing, even hesitated when I checked the number of 6, but GRR didn't even realize).
After that I was just abit slow and not aggressive enough....
On the plus side I wasn't too tired at the end. The distance wasn't as epic as I thought it might have been...

Note

Really cut about how I ran this weekend. Have gotta suss out what happened....will try to orienteer much better over the next two weekends.

« Earlier | Later »