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Training Log Archive: kensr

In the 1 days ending May 15, 2002:

activity # timemileskm+mload
  Off Trail Running1 45:00 4.0(11:15) 6.44(6:59)135.0
  Total1 45:00 4.0(11:15) 6.44(6:59)135.0

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Wednesday May 15, 2002 #

Off Trail Running (Open forest) 45:00 [3] 4.0 mi (11:15 / mi)

Dorano St Forest, some logging roads, mostly running through woods,
pine and birch. Feature rich environment: knolls, boulders, cascading streams.

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