Training Log Archive: kensr

In the 1 days ending May 20, 2008:

2:09

0:00

Road Running (Chester via Church Lane) 59:00 [3] 6.0 mi (9:50 / mi)

Cool, nice running weather.

Trail Running hills (Hill run) 10:56 [3] 0.7 mi (15:37 / mi)

Got Casey out for a little exercise. Then into the pond to cool off (Casey).
7.02 / 3.54

Cross Training 1:00:00 [2]

Clearing and bucking more trees below the wall. Pretty much done. Have to smooth the face of the "wall".