Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: kensr

In the 1 days ending Sep 14, 2009:

activity # timemileskm+mload
  Trail Running1 33:00 2.0(16:30) 3.22(10:15)99.0
  Bicycling1 28:00 2.2(12:44) 3.54(7:54)84.0
  Total1 1:01:00 4.2(14:31) 6.76(9:01)183.0

«»
1:01
0:00
» now
Mo

Monday Sep 14, 2009 #

Bicycling (Kingdom Valley Trails) 28:00 [3] 2.2 mi (12:44 / mi)

Lap around most of the trails chasing Casey. Doing some AR training. Oops, too late for that!

Trail Running (Kingdom Valley Trails) 33:00 [3] 2.0 mi (16:30 / mi)

Ran exact same route, but it came up 10% shorter. And time was 10% longer. Must be a space/time anomaly.

« Earlier | Later »