Training Log Archive: kensrIn the 7 days ending Apr 27, 2015:
|
« | » |
| » now | ||||||||||||
Tu | We | Th | Fr | Sa | Su | Mo |
Road Race race (Rutland Hospital 5K) 26:04 [4] 3.05 mi (8:33 / mi) +46m 8:10 / mi
ahr:166
Road Running 39:30 [3] 4.01 mi (9:51 / mi) +30m 9:38 / mi
ahr:132 max:188 weight:160lbs