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Training Log Archive: KingTim

In the 1 days ending May 18, 2015:

activity # timemileskm+m
  Bike on road1 30:00 6.21(12.4/h) 10.0(20.0/h) 110
  Total1 30:00 6.21(4:50) 10.0(3:00) 110

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Mo

Monday May 18, 2015 #

Bike on road (Commute) 30:00 [3] 10.0 km (20.0 kph) +110m
shoes: Mongoose Maurice Singlespeed

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