Training Log Archive: KingTim
In the 365 days ending Dec 31, 2014: | activity | # | time | miles | km | +m | | | |
| | Bike on road | 98 | 50:34:35 | 664.06 | (13.1/h) | 1068.7 | (21.1/h) | 10208 | | | | |
| | Run - Off road | 48 | 44:45:49 | 320.64 | (8:23) | 516.02 | (5:12) | 7702 | | | | |
| | Run - Road | 35 | 27:43:17 | 221.95 | | 357.19 | | 2485 | | | | |
| | Orienteering | 14 | 13:53:13 | 80.37 | (10:22) | 129.35 | (6:26) | 2115 | | | | |
| | Core Strength | 11 | 12:12:00 | 30.38 | | 48.89 | | | | | | |
| | MTB offroad | 9 | 9:28:30 | 80.41 | (8.5/h) | 129.4 | (13.7/h) | 2965 | | | | |
| | Run - Terrain | 7 | 6:24:45 | 46.79 | (8:13) | 75.3 | (5:07) | 1277 | | | | |
| | Walking | 1 | 2:00:00 | 3.11 | (38:37) | 5.0 | (24:00) | | | | | |
| | Total | 204 | 167:02:09 | 1447.7 | | 2329.85 | | 26752 | | | | |
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Individual entries not listed for report periods longer than a month.
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