Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: KingTim

In the 365 days ending Dec 31, 2015:

activity # timemileskm+m
  Bike on road63 30:42:00 356.54 573.8 6215
  Run - Off road18 22:14:17 166.02(8:02) 267.18(5:00) 3270
  MTB offroad7 6:41:23 80.22(12.0/h) 129.1(19.3/h) 1150
  Run - Road10 6:02:30 50.02(7:15) 80.5(4:30) 700
  Orienteering4 3:49:04 22.28(10:17) 35.85(6:23) 1170
  Core Strength5 2:25:00
  Total104 71:54:14 675.08 1086.43 12505

Individual entries not listed for report periods longer than a month.

« Earlier | Later »