Training Log Archive: LardIn the 1 days ending Jun 11, 2011:
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Saturday Jun 11, 2011 #
10 AM
Orienteering 1:00:00 [3]
Training at Macc Forest, planned by Tom Fellbaum. I hung parts of the courses - two short mass start relay sim courses with plenty of gaffles. Terrain mainly very runnable and most enjoyable.
1 PM
Orienteering race 41:40 [4]
Middle race at Macc Forest (the better bit).
Was knackered before I started, didn't like the big climb to 1, the lack of detailed mapping at 2, the poor veg mapping at 3, and so on..... A great area let down by a poor standard map. Later on I was poor standard too. hence miles back from the boys.
Was knackered before I started, didn't like the big climb to 1, the lack of detailed mapping at 2, the poor veg mapping at 3, and so on..... A great area let down by a poor standard map. Later on I was poor standard too. hence miles back from the boys.
3 PM
Run warm up/down 20:00 [3]