Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Lard

In the 1 days ending Mar 20, 2021:

activity # timemileskm+m
  Run1 24:13 1.75(13:52) 2.81(8:37) 72
  Total1 24:13 1.75(13:52) 2.81(8:37) 72

«»
0:24
0:00
» now
Sa

Saturday Mar 20, 2021 #

5 PM

Run 24:13 [3] 2.81 km (8:37 / km) +72m 7:38 / km
ahr:138 max:164

Back woods terrain - testing the calf - improving.

« Earlier | Later »