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Training Log Archive: Lard

In the 1 days ending Mar 21:

activity # timemileskm+m
  Mountain Bike1 1:56:49 10.45(11:11) 16.82(6:57) 207
  Total1 1:56:49 10.45(11:11) 16.82(6:57) 207

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Su

Sunday Mar 21 #

9 AM

Mountain Bike 1:56:49 [3] 16.82 km (6:57 / km) +207m 6:33 / km
ahr:104 max:161

Turfing to Stirling so M could get some badge and then on for brunch.
Got blocked by Nicola who saw us coming but was in a radge because we'd blocked her route to the uni - something about 10 minutes to go...
Managed to find an alternative "bridge" so M could still achieve his badge.
Followed by hard labour at the in-laws.

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