Training Log Archive: KeithIn the 1 days ending Jul 25, 2011:
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Monday Jul 25, 2011 #
Run 1:19:52 [3] 14.63 km (5:28 / km)
shoes: Ascis Gel cumulus 11
Mon run from Bath with Mark B and Matt F, went the other way round, for something a bit different, which we havn't done on a monday night run for a year or so. Dropped down to the village then back round the edge to bath. Legs felt a bit sore from le wkd, but generally ok.