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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Keith

In the 1 days ending Aug 5, 2011:

activity # timemileskm+m
  Orienteering1 1:19:07 4.97(15:55) 8.0(9:53) 330
  Run1 10:00
  Total1 1:29:07 4.97 8.0 330

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Fr

Friday Aug 5, 2011 #

Orienteering 1:19:07 [4] 8.0 km (9:53 / km) +330m 8:12 / km
shoes: Jalas Olway

Day 5 Loch Nell & Shenavallie

Flowed through the first 3 fine. Then on way to 4 oob was on the gorund on wrong place, and tried to cut into what was supposdly white, and it was crap. Tehn bad route choice along the top to control, before trying to bash too straight to 5. Stopped to help a girl on the way to #11. #13 followed a track which didn't quite go to the crossing point :-( #15 made a mistake being too high up and going to far east before relocating and looping back. Then just tired to finish. #21 something funny with map as a bit of a faultline with translated features.

Overall didn't really enjoy it. though the area was scenic, the terrain was limited and marshy, and the map wasn't as good as the other days.

Winner: Alasdair Mcleod 55.42
Me 79.07 39/57

Run 10:00 [2]
shoes: Jalas Olway

Warm up,past a sweet looking house.

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