Training Log Archive: KeithIn the 1 days ending Apr 6, 2012:
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Friday Apr 6, 2012 #
Event: JK 2012
Orienteering 18:20 [5]
shoes: Roclite 315
JK Sprint
Livingstone, Scotland.
Started well hitting them fine. Saw both gaps to 5, but didn't comprehend the second one. When i got there had to stop for a while and work out what was going on. (30 s). Then small loss on 13 by going right (10 s). Slowed down a bit after this but still cleanish to 21, where i forgot to go back down the stairs. Crap route to 22, straight not left. Missed 24 a bit, really struglling through to the finish. Reasonble result, though a black mark on my KPI.
1 minish of mistakes.
Winner Murray 14.37
Livingstone, Scotland.
Started well hitting them fine. Saw both gaps to 5, but didn't comprehend the second one. When i got there had to stop for a while and work out what was going on. (30 s). Then small loss on 13 by going right (10 s). Slowed down a bit after this but still cleanish to 21, where i forgot to go back down the stairs. Crap route to 22, straight not left. Missed 24 a bit, really struglling through to the finish. Reasonble result, though a black mark on my KPI.
1 minish of mistakes.
Winner Murray 14.37
Run 15:00 [2]
WUD, not as long as i would've liked. got caught out by the early callup