Orienteering 41:23 
shoes: Jalas Olway
Took at slow to number one, but it still went quite wrong.. then went high to 2, got slightly confused with veg at 4, then ran the off line to 5, before realising what i'd done. So lost maybe 2 mins early on.. through the tough technically ones. Tehn just running, physcial running. Got caught by cherry with duncan coombs in tow at 10. Couldn't reaaly hang on. Bit of a naff route to 14 doing all the wet reentrants, slightly left on 15, then took a marsh dive at 16. Really hauled myself up the hill to 17, really struggling. Overshoot 18 a little as was on an elephant track that didn't go there....
So average technically particuarly annoyed with stupid mistake at 5, which was 100% avoidable, had i looked at the compass earlier. Physcially just felt drained in the terrain.
Scott fraser smashed it out in 29!!