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Training Log Archive: Sandy

In the 1 days ending Oct 21, 2008:

activity # timemileskm+ft
  map hiking1 1:00:00
  running1 51:54
  Total1 1:51:54

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Tu

Tuesday Oct 21, 2008 #

map hiking 1:00:00 [1]

Field checked the few remaining control sites for the regular courses and then spent a long time trying to figure out what to do with the relay/sprint/sprint-relay. We usually have a relay, but I thought a sprint might be more fun. But, there have been some considerable changes to the terrain - not such a big deal for most courses, but a problem for a sprint. So I spent some time trying to record map updates in case I want to try and redo the map in the area I wanted to use. I'll have to sit down and think about it some more.

I'm not totally happy with the courses, but don't have the time to start over so I think I'll just let them be.

running 51:54 [3]

TNT - with Bob and Jim, 3 miles on the drive. Walked down, 9:55, 9:35, 10:38 for the mile splits, walked the trail up but jogged the road to the corner.

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