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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Sandy

In the 1 days ending Oct 25, 2008:

activity # timemileskm+ft
  orienteering1 1:38:57 3.04(32:30) 4.9(20:12) 853
  Total1 1:38:57 3.04(32:30) 4.9(20:12) 853

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Sa

Saturday Oct 25, 2008 #

Event: NEOC Heart and Troll Revival A-Meet
 

orienteering race 1:38:57 [3] 4.9 km (20:12 / km) +853ft 15:58 / km

GreenY course at NEOC. No major errors but a few silly route choices, some hesitation, slow going on the downhills and not much running anywhere. But I had tons of fun and really glad I came.

Green Y Day 1 - Splits

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