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Training Log Archive: Sandy

In the 1 days ending Nov 6, 2017:

activity # timemileskm+ft
  hiking1 1:00:18 2.88(20:56) 4.64(13:01) 278
  Total1 1:00:18 2.88(20:56) 4.64(13:01) 278

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Mo

Monday Nov 6, 2017 #

7 AM

hiking 1:00:18 [3] 2.88 mi (20:56 / mi) +278ft 19:11 / mi

Around the meadow loop. My hip is really tight (from all the standing around this weekend at the A event?) and I am hoping the slow hike will help loosen it up. I'll stretch some this evening as well.

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