Training Log Archive: SandyIn the 1 days ending Sep 11, 2019:
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Wednesday Sep 11, 2019 #
swimming 30:00 [3]
Laps in the pool at the gym.
My right hip was a little tight this morning after yesterday's effort so I thought swimming would be a good alternative and I think it was a good choice. It feels much looser now. Foot cramps started the last couple of laps so this is probably about all I can do at a time.
My right hip was a little tight this morning after yesterday's effort so I thought swimming would be a good alternative and I think it was a good choice. It feels much looser now. Foot cramps started the last couple of laps so this is probably about all I can do at a time.