Training Log Archive: SandyIn the 7 days ending Oct 3, 2014:
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Friday Oct 3, 2014 #
Event: 2014 US Nationals
orienteering race 22:00 [3]
Had fun mostly walking but doing some jogging around the sprint course. Knees not great and I didn't want to blow them up before the long and middle. Not sure if I took the best routes or not but I was happy with what I did since I mostly just wanted to have fun. AP says no errors so I'll assume they were fine. Map seemed a little funky in one place - relative distances didn't seem right - but not really a problem.
Tuesday Sep 30, 2014 #
6 PM
hiking 51:31 [2] 2.81 mi (18:22 / mi) +96m 16:36 / mi
TNT - hiked the meadow loop with Sandy.
Sunday Sep 28, 2014 #
4 PM
hiking 55:44 2.79 mi (19:56 / mi) +86m 18:12 / mi
ahr:105 max:122
Meadow loop at an easy walk. Need to start somewhere.
Saturday Sep 27, 2014 #
walking 1:00:00 [1]
Spending the weekend with my sisters at the shore. Walked an hour in the sand and was (depressingly) tired.