Training Log Archive: SandyIn the 7 days ending Jan 17, 2020:
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Sa | Su | Mo | Tu | We | Th | Fr |
Note
orienteering 52:36 [3]
map hiking 3:00:00 [3]
strength & stretching 54:51 0.82 mi (1:06:52 / mi)
ahr:110 max:149
trail 44:15 2.82 mi (15:42 / mi) +105m 14:04 / mi
ahr:131 max:166