Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Kris

In the 1 days ending Dec 8, 2018:

activity # timemileskm+mload
  Running1 39:01 4.92(7:56) 7.91(4:56) 37.8
  Total1 39:01 4.92(7:56) 7.91(4:56) 37.8

«»
0:39
0:00
» now
Sa

Saturday Dec 8, 2018 #

10 AM

Running 39:01 [2] 7.91 km (4:56 / km) +3m 4:55 / km

Easy running on the course and then a couple of strides.

« Earlier | Later »