Training Log Archive: tracblue

Saturday run from Andy and Alexa's place this week, to give kids a bit of playtime witjh Lyra on her birthday. Just Alexa and I this week. Ran around their street, across golf course, a couple of out and back tracks in Lane Cove Bushland Park then under River Road, down Gore Creek reserve and back then across some streets and into more bush to near Tambourine Bay and up Warraroon Reserve.

Rode to Andy and Alexa's house.

Run from school to LC interchange then Wynyard through Darling Harbour to work.

Walked boys to Possums. Then ran from school to Lane Cove interchange. Waited fricken 25 min for bus, so shortened run plans to not be obscenely late to work. Got off at the last bus stop (QVB) and jogged down George St.

Ran from Work to Wynyard via Darling Harbour. Then Lane Cove interchange to home. Knee suddenly hurting again half way through second run.

Walked around bushtracks below our house doing some map corrections with Kari in backpack and Jamie in tow. Worth putting in the training diary as weight training type session I think! Am setting a course for a local’s eighteenth birthday party.

Monday Sprint Series at Watsons Bay. Fun to do a sprint in a cool scenic loco. Slightly confused by map in a couple of places but only 10’s of seconds lost. Stix came along too and I pipped him though Undy beat me by 30 or so seconds again. Was Stix’s birthday so we ate at the Bistro there then had a celebratory cake.