Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Ralph

In the 1 days ending Aug 1, 2011:

activity # timemileskm+m
  Run1 1:01:52 7.05(8:46) 11.35(5:27) 306
  Total1 1:01:52 7.05(8:46) 11.35(5:27) 306

«»
1:01
0:00
» now
Mo

Monday Aug 1, 2011 #

7 AM

Run 1:01:52 [3] 11.35 km (5:27 / km) +306m 4:48 / km

Run with Pål around Pershagen and the woods, very nice. Past "energy rock" which was pretty stunning.

« Earlier | Later »