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Training Log Archive:
Ralph
In the 1 days ending Oct 16, 2017:
activity
#
time
miles
km
+m
Gym
1
35:00
Total
1
35:00
averages -
sleep:8.5 weight:71.2kg
«
»
0:35
0:00
» now
Mo
Monday Oct 16, 2017
#
Note
slept:8.5 weight:71.2kg
4 PM
Gym
35:00
[
1
]
3x5x40 front
3x10x60 back
Core
Glutes
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