Training Log Archive: loefaasIn the 1 days ending Aug 7, 2011:
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Sunday Aug 7, 2011 #
1 PM
Running 29:49 [2] 5.75 km (5:11 / km) +53m 4:58 / km
shoes: NB 759
Running race 4:06 [5] 1.5 km (2:44 / km)
shoes: Asics Turbo Ghost II
1500m race in pouring rain in Västerås. Not the answer I wanted, felt ok but the time is very bad. Not so good conditions with some heavy rain especially during the warm up. Very bad start in the race, ended up last in the group almost with a gap in front of me, took some 300m before I could catch up and get a better position, not used to this tight races and I am a little too kind so lost important places too easy that I had to work to gain again. Had a strong third lap but couldn't keep up on the last lap and lost some places.