Training Log Archive: QuirkeyIn the 1 days ending Aug 4, 2011:
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Thursday Aug 4, 2011 #
Note
Kinda wishing I was in Scotland this week .... Missing the Fringe fest, and missing the 6 Days yet again too!
6 AM
Swim 30:00 [3] 1.0 km (30:00 / km)
shoes: Wetsuit (3/2mm summer steamer)
Calm and sunny morning. Crystal clear water. Water temp recorded by one of the old guys as being 16.5 C
Fairly smooth swim apart from a little neck tightness for a while (on RHS)
As per norm of late, majority of distance was front crawl, with just W/U and W/D being breast stroke.
However, I did stick in one lap of single sided breathing.
Feeling very good afterwards!
Fairly smooth swim apart from a little neck tightness for a while (on RHS)
As per norm of late, majority of distance was front crawl, with just W/U and W/D being breast stroke.
However, I did stick in one lap of single sided breathing.
Feeling very good afterwards!