Fitness Passports all but sorted. Cheap as chips and we'll be able to use almost every gym in town (except the uni). Almost of year since I stopped cross training properly, so I'm really looking forward to getting back into it!
6 AM
Run hills 40:00 shoes: Newton Neutral Racer 00509
Morning exploration of Old Newcastle.
Nesca, King Edward, Watt St, then zig-zag up and down N/S streets of the north facing side of the hill.
For a relatively old city, it really does have a very strange urban grain.