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Training Log Archive: hughmac4

In the 7 days ending Jul 15, 2019:

activity # timemileskm+ftload
  Rogaining1 23:37:25 55.11(25:43) 88.69(15:59) 62081417.4
  Walking/Hiking1 30:00 1.5(20:00) 2.41(12:26)30.0
  Total2 24:07:25 56.61(25:34) 91.11(15:53) 62081447.4

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Monday Jul 15, 2019 #

Walking/Hiking warm up/down 30:00 [1] 1.5 mi (20:00 / mi)
shoes: Inov-8 Trailroc 150

Leisurely walk and chat with hughmac3. Feel pretty good after the rogaine, no lasting issues seem likely.

Saturday Jul 13, 2019 #

Event: CNYO rogaine
 
12 PM

Rogaining race (CNYO 24-Hour Rogaine) 23:37:25 [1] 55.11 mi (25:43 / mi) +6208ft 23:14 / mi
shoes: Topo Ultraventure

2019 CNYO Rogaine, with Sam Kolins. Tough design challenges, and some real tough sections of forest, with old logging surprising us at inopportune times. ;)

Another (3 out of 3!) 2nd place finish in Open Men, no injuries, wonderful weather, awesome time in the woods with Sam, who remains the best rogaining partner in existence. Hooray, Gummy Bear Overlords!

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