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Training Log Archive: hughmac4

In the 7 days ending Jun 28, 2020:

activity # timemileskm+ftload
  Running1 16:30:26 62.46(15:51) 100.52(9:51) 10758171.5
  Total1 16:30:26 62.46(15:51) 100.52(9:51) 10758171.5
  [1-5]1 2:30:09

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MoTuWeThFrSaSu

Tuesday Jun 23, 2020 #

5 AM

Running (Mason-Dixon LD 100k) 16:30:26 intensity: (14:00:17 @0) + (1:24:17 @1) + (29:37 @2) + (14:54 @3) + (7:27 @4) + (13:54 @5) 62.46 mi (15:51 / mi) +10758ft 13:38 / mi
ahr:128 max:177 shoes: NB RC1400v6 Black 2E #2

Getting this here, and will comment more soon, but that was a brutal 'race'. Got it done, thanks to Anniemac & Hughmac3.

Mason-Dixon Longest Day 100k in the books.
C • Was wondering 7

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