Training Log Archive: hughmac4

In the 7 days ending Apr 11, 2021:

1:10

0:00

9 AM

Running (1 B2B Lap) 1:07:33 6.49 mi (10:25 / mi) +468ft 9:45 / mi
ahr:131 max:151 shoes: Inov-8 Terraultra 260 Yellow

Broken record, having fun! Rainy, humid, creek just below knee. Refreshing.

8 AM

Running (1 B2B Lap) 1:10:26 6.55 mi (10:45 / mi) +496ft 10:02 / mi
ahr:130 max:160 shoes: NB RC1400v6 Black 2E #3

Bit of walk with hughmac3, then once around the woods loop. Humid but cool. May be on the path to gut health ... fingers crossed!

12 PM

Running (1 B2B Lap) 1:05:47 6.49 mi (10:08 / mi) +479ft 9:28 / mi
ahr:139 max:162 shoes: NB RC1400v6 Black 2E #3

Wow gorgeous!