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Training Log Archive: hughmac⁴

In the 9 days ending Aug 7, 2011:

activity # timemileskm+ftload
  Rogaining1 4:00:00480.0
  Total1 4:00:00480.0

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Monday Aug 1, 2011 #

Note

Just found a tiiiny tick in my leg. Argh.

Sunday Jul 31, 2011 #

Rogaining 4:00:00 [3] **
shoes: Adidas adiZero XT

Rogaine training at French Creek with TomO! Fun on the 2001 Rogaine map ... still a great course. Thanks Sandy (I believe). Surprisingly cool in the woods, my only issue was the spiders. Oh the spiders!!

We tried jogging the downhills, which was good for 4 hours, but I think might be too much for the actual event for me. I'm pretty toasted today (Mon).

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