Training Log Archive: schnitzer

The end of an era... hopefully I am now a member of BOK! Not that they had any say in it, I just cheekily changed it from WSX when I renewed my BOF membership.

So Keith (are you doing the JK?) - stop being ill, Matt - stop being injured, and Tim - stop being lost. All I need to do is stop being slow. Oh, and buy a compass maybe.

C • BOK 9

Only did half a workout today - felt a bit tired. Decided to start varying the press ups, did 4*10, 1*7 slow down slow up wide grip.