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Training Log Archive: Tatty

In the 7 days ending Apr 17, 2021:

activity # timemileskm+m
  Walking6 4:45:00
  Electric bike2 2:30:00
  Orienteering2 1:59:05
  Nordic walking1 1:20:00
  Body Combat1 1:00:00
  Mega Mix1 55:00
  C25K1 25:00
  Total7 12:54:05

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Saturday Apr 17, 2021 #

Electric bike 1:15:00 [2]

Walking 45:00 [1]

Friday Apr 16, 2021 #

Walking 25:00 [1]

Body Combat 1:00:00 [3]

Orienteering 46:30 [3]

MapRun at North Baddesley with David. Managed to run most of it but route choices poor as I had under planned and did extr at the far west of the map. Meant we ran back without collecting any more controls! Good fun and certainly ran more than the 2 x 8 minutes on the C25K program! Felt great when I finished.

Thursday Apr 15, 2021 #

Walking 30:00 [1]

Walking 45:00 [1]

Wednesday Apr 14, 2021 #

Nordic walking 1:20:00 [1]

New area by Beaulieu Road Station. Very pleasant.

Walking 1:00:00 [1]

Tuesday Apr 13, 2021 #

C25K 25:00 [3]

Electric bike 1:15:00 [2]

Monday Apr 12, 2021 #

Walking 1:00:00 [1]

Mega Mix 55:00 [3]

Sunday Apr 11, 2021 #

Walking 20:00 [2]

Orienteering race 1:12:35 [3]

Wessex event at Chase Woods. Rather a lot of brashings but still able to run quite a lot. glad I've been doing C25K!

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