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Training Log Archive: grilla

In the 1 days ending May 19, 2009:

activity # timemileskm+m
  Run1 1:00:00 5.97(10:04) 9.6(6:15)
  Total1 1:00:00 5.97(10:04) 9.6(6:15)

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Tu

Tuesday May 19, 2009 #

Run 1:00:00 [3] 9.6 km (6:15 / km)
shoes: DS Trainer

Another run up Mt Majura. This time followed the track at the bottom further & then the fenceline up to the road. Ran about 3/4 of the way up the hill (a big improvement on yesterday), just impeded by a few bits of very rough ground & some thick patches that I wasn't really dressed for running through. Really enjoyed today but tired & sore by the end. Wrong shoes for this kind of run I think.

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