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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: grilla

In the 1 days ending May 31, 2009:

activity # timemileskm+m
  Orienteering1 1:13:13 6.69(10:56) 10.77(6:48)
  Total1 1:13:13 6.69(10:56) 10.77(6:48)

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Sunday May 31, 2009 #

Orienteering 1:13:13 [3] 10.77 km (6:48 / km)

Kenine Hill Day 2. Started out OK, lost a bit of time at 1 being a little high. Caught Chris G-S on the way to 4 & we were nearby until I led him astray at 7 (went over the rocks instead of around to the right). I recovered faster and didn't see him again. Ran well to 8 & took the safe, longer route to 9. Lucky I took the safe way, otherwise I might have found the control instead of spending 3 min or so inspecting every group of rocks I could find. Missed 10 after that effort, but was lucky to only lose a minute (I was too low). More time loss at 13 (went right off the spur instead of left & then had trouble locating control), more time loss to 15 - green pushed me way right - probably close to a minute loss there.

Eoin only beat me by 3 minutes today which was an improvement but I should have been closer if I'd have concentrated the whole time!

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