Training Log Archive: grillaIn the 1 days ending Oct 1, 2011:
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Saturday Oct 1, 2011 #
11 AM
Orienteering 56:45 [3] 6.46 km (8:47 / km) +188m 7:40 / km
shoes: VJ Bold
A nice, steady, controlled run. Happy with my result but wished that I had run a tiny bit harder and not made the few mistakes. The mistakes were easily preventable. I really like this map and I am pleased that I managed it much better than last time.
I found the first leg quite easy and relaxed immediately after, leaving me a bit lost getting 2. Found it after a bit of scatterbrain. After that I focused well. Was slow going to 6 but spot-on, OK to 7 but lost some time at the end when things didn't look as I expected, I should have continued another 10m and all would have been fine. Again on way to 11, I came across some unexpected rocks and let them rattle me. Ran around for a bit, went right, knew what I'd done, turned around, ran back and got the control OK. Should have kept going to first time... Was extremely cautious to 13 and 14 but it did not matter.
I found the first leg quite easy and relaxed immediately after, leaving me a bit lost getting 2. Found it after a bit of scatterbrain. After that I focused well. Was slow going to 6 but spot-on, OK to 7 but lost some time at the end when things didn't look as I expected, I should have continued another 10m and all would have been fine. Again on way to 11, I came across some unexpected rocks and let them rattle me. Ran around for a bit, went right, knew what I'd done, turned around, ran back and got the control OK. Should have kept going to first time... Was extremely cautious to 13 and 14 but it did not matter.