Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: grilla

In the 7 days ending Sep 21, 2013:

activity # timemileskm+m
  Orienteering2 1:34:41 7.55(12:32) 12.15(7:47) 89
  Total2 1:34:41 7.55(12:32) 12.15(7:47) 89

«»
0:49
0:00
» now
SuMoTuWeThFrSa

Saturday Sep 21, 2013 #

Event: NSW Middle Championships - SL11
 
Event: WA State Middle/Long Distance Championship Ngangaguringguring
 
2 PM

Orienteering 49:18 [3] 5.35 km (9:12 / km) +89m 8:30 / km
shoes: Silva Pro Light

Well hopefully that's all I needed to remember how to orienteer. All around woeful effort. Particularly bad on 1, 3, 4, 8, 17 and 18.

H5 - Splits

Wednesday Sep 18, 2013 #

Orienteering 45:23 [3] 6.8 km (6:40 / km)
shoes: Saucony Guide 6

Moonlight Madness, mostly in the daylight. Lovely moon out though. I needed the headlamp just for the last section through the bush - nice part of the map, as was the bush at the beginning. The rest was steep in a few places and I was slow.

« Earlier | Later »