Orienteering 49:26  5.0 km (9:53 / km) +106m 8:56 / km
shoes: VJ Bold 2013
Very rusty and weak. Spent most of the course waiting for Eoin to come past, he did at 10, right where I jarred my hamstring so got no benefit from him being there. Messed up 3, went past 4 on the way and couldn't see the control in the green, it looks like I messed 5, but that was just slow up the hill. 7 was an almost disaster that I somehow got away with. 8 and 9 were disasters that I did not get away with. The rest was slow. Its so long since I've run let alone in the bush I had shaky legs as soon as the going got tough, could not even run down hill properly. Thick scratchy bush too. Despite all this, I did enjoy myself, just frustrated with my ability.