Training Log Archive: grillaIn the 7 days ending May 15, 2016:
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Sunday May 15, 2016 #
Jog 5:00 [3] 0.2 km (25:00 / km)
Had offered to collect control but no way was I getting back on bike. Luckily most were drive able and Eoin got the riding ones. Tried to run to one but failed. Legs are toast! How will I manage 24 hours?
8 AM
MTBO 30:21 [3] 7.21 km (14.3 kph) +91m
shoes: Sidi MTB
Great fun sprint course at Rydal.
12 PM
MTBO 1:20:15 [3] 14.15 km (10.6 kph) +341m
shoes: Sidi MTB
Talked myself into doing this race and into finishing rather than pulling out at 9. Not a good idea. Embarrassingly slow and feeble up hills. Actually swore out loud when 12 didn't work. I was so over everything that I'd nearly turned back when I was about 200m from the control.
Saturday May 14, 2016 #
Event: NSW MTBO Championships
12 PM
MTBO 1:45:45 [3] 23.75 km (13.5 kph) +583m
shoes: Sidi MTB
Hardest riding or anything for a while so suffered badly. A couple of bad route choices and one missed track, also a couple Of Minutes looking I for tricky bush
Controls; but lack of fitness was the costliest. Cool that Lucy won - 22 min ahead!
Coughing up a Lot of gunk now so definitely tried.
Controls; but lack of fitness was the costliest. Cool that Lucy won - 22 min ahead!
Coughing up a Lot of gunk now so definitely tried.
C • Lucy 3