Training Log Archive: grillaIn the 7 days ending Aug 21, 2016:
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Sunday Aug 21, 2016 #
Orienteering 53:00 [3] 5.5 km (9:38 / km)
shoes: VJ Irock
Newcastle event at Barnsley as we had rayed in Maitland last night. Rose than last week on a really interesting course. Unfit on top of scare brain. Hoping to start getting brain back on track this week.
Saturday Aug 20, 2016 #
1 PM
Various exercise (/scootering) 46:54 [3] 4.69 km (10:00 / km) +8m 9:55 / km
Around Maitland Park - massive stack for Aoife near beginning so ended up just Nadine and I for 1 lap and b myself for the second. A bit sad seeing only 1 hockey game in progress (used to be heaps each Saturday afternoon when I played). Now just 1 astro pitch and all the others left unused. Netball was obviously in full swing though. Good to see.