Orienteering race 53:18 [3] *** 4.2 km (12:41 / km) +105m 11:17 / km
Hickory Run Night-O (teamed with Mark and Tom). Our team kept a good pace, although Tom and Mark were dragging me along more than anything else, which hopefully made them feel good (me not so much). Also did a couple of training exercises during the day, but nothing really intense so not worth recording.